Thursday 29 January 2015

GREEN TEA



Green tea is made from a plant called Camellia sinensis. Green tea is rich in Polyphenols, which is the substance making it very special and gives several health benefits. It is a very healthy beverage.
 
Health benefits:

• Rich in antioxidants.
• Helps to induce weight loss.
• Enhances mental alertness as well as thinking ability.
• Beneficial in treating stomach problems, diarrhoea,  vomiting, osteoporosis and headache.
• It reduces the risk of developing several types of cancers like lung cancer, breast cancer, prostate cancer, colon cancer, gastric cancer and solid tumor cancer.
• It is very helpful for woman who are suffering from genital warts due to Human papilloma virus. It is also good in reducing the risk of cervical dysplasia and cancer in cervix.
• Green tea helps in reducing the chances of developing Alzhimer's disease and Crohn's disease.
• Green tea bag can be applied directly on to the skin to ease with sunburn symptoms.
• Applying green tea bag is a good remedy to reduce the puffiness of eyes.
• It decreases the tiredness of eyes.
• It is very useful for treating gum problems. Also helps to stop gum bleeding.
• It hasnthe ability to improve the overall health and wellbeing.
• It enables the fat burning in improved rates and thus enhances the functioning physically.
• It is very good in boosting the metabolic rate too.
• It has the power to kill bacteria and lowering the rate of developing infections.
• It improves the dental health and decreases the chance of tooth decay and cavities.
• It has a remarkable effect on controlling and decreasing bad breath.
• It also cuts down the chances of developing the type2 diabetes.
• It lowers the rate of developing obesity.
• It is very beneficial in reducing the development of cardiovascular disease like heart diseases and stroke.
• Green tea increases the overall life expectancies.
Skin benefits:


Green tea  an age old herbal drink with several health benefits in it. It is very beneficial for skin in various ways.
• It is the richest source of anti oxidants.
• It is very helpful in reducing the signs of aging, wrinkles and skin sag.
• It reduces the risk of developing skin cancer and reduces the bad effects of sun exposure.
• Protects the skin from sun damage, when used along with sunscreen.
• Drink green tea and apply the green tea ice cubes onto the sun exposed area gives good results.

Hair benefits:

• Green tea helps to stimulates the hair follicles.
• It helps to improve the hair growth rate.
• As it contains plenty panthenol, is helpful in strengthening hair strands and prevents split ends.
• It have the ability to regenerate hair follicles and induces regrowth.
• It is also have the potential to treat scalp problems, especially dandruff and scalp flaking.
Enjoy a cup of green tea everyday....

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